John K. Sporleder        One year of races I ran in Los Angeles area
                     plus hundreds of miles in Griffith Park hills with the Griffith Park Athletic Club

   Started running in January 1978-  at the La Crescenta YMCA on a small 100 yard dirt circular trail
   
   9 marathons in one year + 50 mile race in Santa Monica
1/21/1978
Glendale Fun Run
3 miles
21:30
   
2/25/1978
Burbank
5.7K
41:17
   
3/18/1978
LA Marathon
26 miles
4 hrs 10 Min
   
4/2/1978
Conejo
10K
44:40
   
4/15/1978
Simi Valley
10K
42:54
   
4/22/1978
Legg Lake
10K
46:10
272/800
 
4/23/1978
SPA Camarillo
16 miles
2 hrs 6 min
   
5/6/1978
Hanson Dam
10 miles
70:57
   
5/211978
Los Poses
10 miles
73:35
   
5/27/1978
Mt. Wilson
9.5 miles
81:31
   
5/28/1978
Brentwood
10K
41:01
635/4000
 
6/4/1978
Van Nuys-Balboa
10K
40:36
   
6/11/1978
Hidden Valley
12 miles
83:47
   
6/171978
Palos Verdes
Marathon
26 miles
3 hrs 17 min
   
6/24/1978
Sylmar-BasinBlues
5K
19.55
30/108
 
6/25/1978
Channel Islands
10K
41:01
79/550
 
7/4/1978
Palisades
10K
41:02
   
7/9/1978
Century City
10K
39:52
255/3000
 
7/16/1978
Venice/Marina
10K- short
36.53
303/3000
 
7/23/1978
Irvine
15K =9.3miles
61:34
119/350
 
8/5/1978
LAFD Brush Run
14K = 8.7
miles
61:15
155/1100
 
8/12/1978
Huntington Beach
10 miles
67:49
104/700
 
8/131978
Laguna
10K
41:36
291/1000
 
8/22/1978
Santa Monica
Marathon
26 miles
3 hrs 22 min
188/1500
 
9/9/1978
Striders National
50 Miles race
50 miles
7 hrs 59 min
 /65
 
9/16/1978
Dodger Stadium
10K
48:00 jog
168/350
 
9/17/1978
Beverly Hills
10K
41:05
400/3000
 
9/30/1978
Glendale Fun Run
2.5 miles
14:20
  6th my age
10/1/1978
San Pedro
-Schlitz Beer
Marathon
26 miles
3 hrs 22 min
114/421
 
10/15/1978
Run For Health
Elesian Park
10K
41:39
56/500
 
10/22/1978
Santa Barbara
Marathon
26 miles
3 hrs 14 min
65/500
 
10/28/1978
Great Pumpkin
Chase Van Nuys
10K
39:36
81/792
 
10/29/1978
Huntington Beach
Halloween
10K
39:00
251/3500
 
11/11/1978
SPA-AAU Cross
Country Nationals
10K
41:42
117/143
on golf course in
Burbank,CA
11/19/1978
Rose Bowl
Marathon
26 miles
3 hrs 00 min 4
seconds
   
11/26/1978
LAAC
10K
41:40 long by
.3 miles
218/2800
 
12/3/1978
Culver City
Marathon
26 miles
3 hrs 26 min
   
12/7/1978
Glendale Mt. Tom
4 miles uphill
36:19
30/90
4th 35-39
12/31/1978
Thousand Oaks   
John Duhig
20 miles
2 hrs 26 min
29/100
 
1/14/1978
Mission Bay
Marathon
26 miles
3 hrs 5 min
320/2149
 
1/21/1979
Covina
15K = 9.3miles
59:32
54/284
 
1/28/1979
Orange County
26 miles
3 hrs 5 min
207/900